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Massage during pregnancy

Pregnancy is often a wonderful experience, but one that can take its toll, both physically and mentally. Your body is changing rapidly to accommodate the needs of your baby. It's important during this time to listen to your body and take the time you need to rest and recharge.


Pregnancy massage can be a brilliant way to soothe and alleviate common pregnancy related aches and pains, such as lower back and hip pain, swollen legs and feet, or stiff neck and headaches. It can also help you as an expectant parent relax and switch off, to connect with your baby and reconnect with yourself. Studies have even shown that regular massage during pregnancy can help to decrease levels of depression and anxiety, which are also a common side effect of pregnancy.

Reverie Massage Therapy offers a bespoke pregnancy treatment using holistic and Swedish massage techniques, as well as utilising positioning that is both safe and comfortable for pregnant bodies. You'll be nestled in an abundance of pillows, in a position that supports your changing centre of gravity, giving you the best chance of feeling cocooned and weightless during your treatment. Calming and nurturing massage, combined with remedial work in problem areas will leave you feeling deeply relaxed and light as a feather.

Our luxurious pregnancy treatment lasts approximately 75 minutes and includes a full consultation and chat with your therapist about your stage of pregnancy. You'll first receive a blissful hot towel foot cleanse and foot massage, followed by a side-lying full body massage treatment, finished off with a scalp massage. The whole appointment including consultation and aftercare should take no longer than 1h30.

If you needed any further encouragement to make massage part of your antenatal routine, we also offer subsequent treatments at a reduced rate. This treatment includes an update on your initial consultation, a full body treatment and your choice of either foot massage or scalp massage. The treatment lasts approximately 60 minutes. See further details of our treatments here.

Massage during pregnancy can also make a wonderful gift for expectant parents - we offer gift vouchers for any treatment or any amount towards one. If you'd like to treat the non-pregnant parent or birth partner as well, or organise a treat for your baby shower guests, we can also offer at home treatments for a minimum of 3 people consecutively. Please get in touch to see how we can support you in gifting your guests a slice of relaxation.

We can't wait to meet you and support you in reclaiming time for yourself during your pregnancy. We're confident that you'll enjoy it so much that you'll be back after the birth as a post-natal client where we will help you feel like yourself again (and yes, you are totally welcome to fall asleep during your treatment!).

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Laura is amazing! So professional and the whole experience was so relaxing. The room is cosy, dark, peaceful and you wouldn't think you were in central Pock. I would highly recommend this place and will definitely go back. If you are apprehensive about having a massage, you will really be put at ease as it is made personal to each person's preferences

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I had a new beginnings pregnancy massage and it was absolutely amazing. It was so relaxing and the comfiest I have ever been. I didn’t want it to end and have booked to go back again!

Image by Benjamin Wedemeyer


Not sure I would have got through this pregnancy without a massage (or few) at Reverie! It is the only thing that has got rid of my back and pelvic pain. If only I could go every week! Laura is absolutely amazing, would highly recommend her to anyone. And a massage is absolutely the perfect gift for any mama to be

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